BodyMindCircle

 Got any special plans for valentines day?  Check out this yoga class with Hiyala.  Where is the love?  Is it just a lot of talk?  How can we really tap into our heart energy?  What are the benefits of doing so?  Is pink the color we should associate with the heart?  Do you know the heart point on the palm that is easy to access and helps to calm the emotions?   We will be practicing some easy back bending poses. For those who are flexible and more advanced you can show us your backbend!  You will also get a chance to try the aerial yoga sling. If you want to hang upside down u can. There are other options as well.   Sat Feb 12th 3-4:15. Cost is 15 per person or 25 for 2. For those who want more aerial, you can sign up for an extra 60mn for  $20 per person. 4 people max for the 2 slings. This class can also be a stand alone class.. No need to attend previous class first.  For either class,  Please prepay to ...

Happy Holidays everyone!  A newsletter is forthcoming but I wanted to let you know quickly about a few things: Massage gift certificates make a perfect gift.  Purchase one hour (75 includes tax) and get 15 min free for yourself (or add onto the recipients)! You can purchase via paypal  (my account is Blaineyoga@gmail.com).  I've been doing massage for 20+ years. I currently do massage at Revitalife chiro clinic in Spring Lake Park and at HCMC (for employees). With a gift certificate, the receiver can choose their own date and time as well as styles of massage:  Swedish, Thai Yoga therapy or Shiatsu. The last two are clothes on styles but could also be combined with Swedish. Also, there are special classes coming....click HERE for more info......  (Same two classes each date) please check out the website for details.  If you want to save $10 on both, sign up by Dec 24th (payment to Paypal : Blaineyoga@gmail.com) for the Dec 28th class. ...