Special Events/classes

Special Events/classes

Come learn some ways to stay afloat in 2020 

                                   A great opportunity to revive and reset after the holidays.

Yin Yoga with Thai Yoga Massage

Using long holds supported by blocks and bolster along with breath work to release those tight places - Yin Yoga helps us to let go, relax and stretch out the connective tissue of our body.

Thai Yoga Message is a clothes on style of message.  This part of the class is optional.  With your permission, Hiyala will use her hands or feet to press along the energy meridians of your body. Or, she might assist you in holding that stretch just a bit longer.

Teacher:  Hiyala

During the break between classes, you might walk the labyrinth outside by the fire pit, or snack, or chat.

          Do you have 2020 vision? 

  Define Your Goals by Reviewing Your Life:  Hiyala will lead the group in an exercise that involves introspection, writing and sharing.   

Looking back on your life, can you identify important people and events from your life/  In doing so, perhaps you will  see more clearly who you are, and what you are meant to do with the rest of your life: What is your Dharma?  (= life purpose}

Teacher:  Hiyala

2020 Reset
Yin Yoga with Thai Yoga Massage
A Review of Your Life
Saturday, December 28, 2019
1:30 - 3:00 PM
3:30 - 4:30 PM
Wednesday, January 1, 2020
11:00 - 12:30 PM
1:00 - 2:00 PM
Saturday, January 11, 2020
1:30 - 3:00 PM
3:30 - 4:30 PM
Payment
$15 if paid 4 days in advance or $20 after.
$10 if paid 4 day in advance, $15 after.

Come and take one class or or both...

Valentines Day event: 💜  💗     Couples Message Instruction.  Sat Feb 15th, 4-6pm . 
For more info Click HERE 

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