How to book your yoga and massage

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 I'm a bit old fashioned and i prefer the personal touch.  I prefer to talk to my clients and find out about them and their needs before they arrive for a class or a massage.  Please call or text me to make an appt for a phone chat.  Together we will determine which yoga class would work best for you or a good time for your massage or aerial yoga session.

In my yoga classes, everyone is encouraged to go at their own pace.  We are currently focusing on  the chakras and the vibrations of these colors in our bodies as well as the energy of the elements.  In these days leading up to the holy days, we are doing a contemplative practice with periods of meditation.

I hope you will join us!


Comments

klaus said…
The attentiveness and professionalism of Massage by Nadia were genuinely remarkable when I got the chance to sample it lately. I was able to get better sleep and lessen my persistent back pain thanks to her methods. I would suggest her without hesitation if you are seeking a professional massage in raleigh.
June 12, 2025 at 9:52 AM
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