How to book your yoga and massage

-


 I'm a bit old fashioned and i prefer the personal touch.  I prefer to talk to my clients and find out about them and their needs before they arrive for a class or a massage.  Please call or text me to make an appt for a phone chat.  Together we will determine which yoga class would work best for you or a good time for your massage or aerial yoga session.

In my yoga classes, everyone is encouraged to go at their own pace.  We are currently focusing on  the chakras and the vibrations of these colors in our bodies as well as the energy of the elements.  In these days leading up to the holy days, we are doing a contemplative practice with periods of meditation.

I hope you will join us!


Comments

klaus said…
The attentiveness and professionalism of Massage by Nadia were genuinely remarkable when I got the chance to sample it lately. I was able to get better sleep and lessen my persistent back pain thanks to her methods. I would suggest her without hesitation if you are seeking a professional massage in raleigh.
June 12, 2025 at 9:52 AM
Ahamprema Tantra Calpe said…
I generally check this kind of article and I found your article which is related to my interest.Tantra massage for women near Javea Genuinely it is good and instructive information. Thankful to you for sharing an article like this.
October 23, 2025 at 8:20 AM
MaryCarroll said…
Body Mind Circle focuses on holistic well-being by connecting physical health, mental clarity, and mindful living, new software bvostfus python highlights how balanced habits and self-awareness support overall wellness and long-term vitality.
January 23, 2026 at 11:10 PM
Write Info said…
Great post! I really enjoyed reading this guide on choosing the best massage oil for couples. A relaxing couples massage can strengthen emotional connection and create a calming atmosphere at home. In my experience, natural oils like sweet almond oil, coconut oil, and lavender-infused blends work wonderfully for smooth application and a soothing aroma.
February 16, 2026 at 4:25 PM
Post a Comment

Popular posts from this blog

Healing w Hiyala, review

-
Image
.. Hello Hiyala......Your healing work was wonderful yesterday. The way you had the mat and blankets set out I felt like I was in an indigenous healing house. You knew exactly what I needed  to unwind from the stress of too much driving and a way too busy December.  I am always grateful to you....your skills and your kind and open heart.... the whole person you are. Have a beautiful day
Read more
-
Image
Spring is in the air...(sometimes).   It was a nice sunny day.  I even got to cross country ski at Turtle Lake Park. The wind did make it a bit nippy tho, so I only went around the park one and 1/2 times.. Didn't make it onto the lake as I had planned. A new session of two months  will begin starting the first week of March.  It will run through the end of April for a total of 9 weeks.  You don't have to sign up for the entire session, we feel it is the way to feel the most successful in this practice at our studio.  It helps to create the sense of community that we appreciate so much during these times of political turmoil and confusion. Hiyala's class:  Tues am 9:30-10:45. Ruth teaches Thursdays "Chair Yoga" 5-6pm and "Body Flow" from 6:15-7:30pm. Hiyala also teaches a mat pilates class on Thursdays from 10-11am. To sign up, just email me and let me know your intentions.  I'll help you determine the rate you need to pay, and...
Read more