About


Welcome!  Lose your mind and come to your senses thru yoga, pilates, massage and spiritual mentoring with Hiyala.

The goal of Body Mind Circle is to provide a warm, nurturing environment for members of the community to practice yoga and to receive relaxing and healing services for the body, mind and soul.  The yoga and massage business used to be called “Body Prayers”.  Classes are kept small and provide a lot of personal attention and cater to all ages and abilities.

Locations

Owner Hiyala has been called the Matriarch of Yoga in the Northern suburbs. She has been teaching since 1995.

She creates a  serene environment that sets the stage for yoga studies at all levels of practice, all shapes and sizes!   Hiyala teaches the traditional style of yoga, incorporating long holding of the poses, pranayama and meditation.  Although it is not a workout class where you might work up a sweat, every class offers a challenge – with modifications available.

A good yoga class will revitalize you, balance the energy flow in your body and help you feel more relaxed about life in general.

It is the cheapest therapy available.  Good for body, mind and spirit

Hiyala offers Yoga and Pilates classes as well as private sessions, Reiki healing, Ear Candling and Thai Yoga therapy.

Click HERE to find out more about  Hiyala and our community

New Teacher Ruth will sometimes sub for Hiyala as needed.  Click HERE to find out more about Ruth.

Popular posts from this blog

Special Event - Bhakti Yoga