Body Flow Yoga

Body Flow Yoga Class

This class will get you fully warmed up, let you explore your own strength and power and then you will cool down, stretch your muscles and then fully let go.  You will leave class feeling strong, relaxed and at peace.

When:  Nov 7, 14, 21, Dec 5, 12, 19, 2019  6:15-7:30pm

Where:  Peace Church Shoreview

To Register:  Call or text Ruth Pauly at 612-770-5039cell or email Ruth at createandstretch@gmail.com

Click "HERE" for Pricing Info

Who:  Taught by Ruth - a recent sub for Body Mind Circle since June.

Click Here to find out more about Ruth












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