Retreat update! Sat Oct 29th


Retreat update: 
Who are you without your mask?  Please join us authentically in heart space for kirtan by the firepit with Dani and Julia 4pm -5:30. If u have allergies to smoke or outdoor plants let us know. We can be indoors instead. Donations accepted for rental of space and /or for a future kirtan!.

 Touch Point Yoga class with hiyala. Including lots of touch to move people into better alignment
As well as Thai yoga and a chance to try aerial yoga. 2-3:30 or 6:30- 7:45. Time in between classes and kirtan to eat, journal, or walk the labyrinth out back. Please prepay $20 for either yoga class or both for $35. 
Location: Peace Church 5050 Hodgeson Rd. Just 15 mn from downtown mpls or st paul. Ffi: facebook/bodymindcircle-yoga
 & Julia Beasley
DRetreat I am calling this retreat , "Without the mask, who am i? since it is a fews days before Halloween, and because during covid so many of us had "identity crisises". Each class is $20. Or both for $35. Classes limited to 10 people, and Kirtan limited to 20.  Please let us know if you plan to come .  Prepay for classes using Paypal.

2-3:30  An Touch Point asana class with hiyala

4:00- 5:30. Kirtan with Dani and Julia. Kirtan is by donation to pay for gas for musicians and space rental this time and maybe another time(description below).

5:30-6:30pm break: walk labyrinth, eat, journal. 

6:30- 7:45 yoga w hiyala.  Repeat of the class that was at 2, but different.

KIRTAN: This is a call and response form of devotional singing of mantras.  For those who are new to this, there will be some explanation and opportunity to ask questions. 

Please mark your calendars and check back or email me for schedule update with exact times.

cost will be $20 for each  yoga class.   classes limited to  10 people but kirtan welcomes up to 20.


Lala said…
Please let me know if you are interested in a class where u can try aerial. And the others are doing a similar pose on the ground.

I'd als9 like to hear if being outside by a fire for.kirtan is going to be problematic for anyone?

Popular posts from this blog

Not feeling like a spring chick?? Come try a yoga class! Tues April 19th.. 9:30-10:45. $10 for your first class.

Wednesday 4pm- 5:15 Free for new students! gentle yogaclass added : June 21