Retreat update! Sat Oct 29th
2-3:30 An Touch Point asana class with hiyala
4:00- 5:30. Kirtan with Dani and Julia. Kirtan is by donation to pay for gas for musicians and space rental this time and maybe another time(description below).
5:30-6:30pm break: walk labyrinth, eat, journal.
6:30- 7:45 yoga w hiyala. Repeat of the class that was at 2, but different.
KIRTAN: This is a call and response form of devotional singing of mantras. For those who are new to this, there will be some explanation and opportunity to ask questions.
Please mark your calendars and check back or email me for schedule update with exact times.
cost will be $20 for each yoga class. classes limited to 10 people but kirtan welcomes up to 20.