De-fuse the anger & chaos

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 Tensions are building.  Many are looking for outlets.  What can we do with this fuse that is burning?  There are many techniques in the yogic tradition including breathing and poses to balance the energy in your body so that you can feel more grounded...not as easily triggered. 

This is the 1st of many such sessions to come.  SAT APRIL 5th.  3-4:30. Suggested cost is $20 per person. 

Sponsored by Body Mind Circle Yoga and Massage.  Practice led by Hiyala Indiga. 

Location:  Peace United church.  

5050 hodgeson road. Shoreview, MN. Just a bit north of Turtle Lake park.. on the east side of hodgeson. 

Register by texting hiyala at 612 850-0071.  Payment in advance thru PayPal or zelle



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