Hard times for some

Journaling/Meditative Inquiry

When I feel overwhelmed by negativity or darkness, how can remember to call upon my inner guide for wisdom and support? How can I allow her to care for me? How can I approach myself with kindness and self-compassion during dark times?


This blog has been adapted from from my holiday gift, 10 Days of Kindness Journal for Yoga Teachers – I hope you will download it and enjoy!

When you click on the link, it will download automatically – and I hope you will download it even if you aren’t a yoga professional!💖(If you have any trouble you can always reach out for help, support@subtleyoga.com).


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