couples massage techniques class

-

 


Enhance your relationship with massage!

Date night or Saturday afternoon.
Learn Massage Techniques that won’t hurt your hands

Learn the techniques of Thai and Shiatsu massage at Body Mind Circle in Circle Pines, where expert massage therapists show students how to provide soothing, stress-relieving treatments:


Location:, Peace Church 5050 Hodgeson Road.  Shoreview

 Times and dates:
Group class is $100 per couple and is open to 4 couples.
 Choose from 4:30-6:30 or 7 -9 pm on Sat July 29th. .

 

If you are interested, but can’t attend that date, pls  let me know  and I’ll put you on the list for the next class, or choose a private session .

 Private sessions cost $125  for 1.5 hours. These can be  held at your home or at Peace church. Swedish massage techniques are also an option for your in home massage instruction. 

To reserve your spot, send an email to blaineyoga@gmail.com or text 612 850-0071 with your choice of date/time and we’ll send you an invoice to pay to our paypal account. Or, stop by the studio to pay using cash or credit card.   Ffi:Bodymindcircle.com

About Thai and Shiatsu Massage


These techniques call on a lot of assisted stretching — much like yoga — and gentle pressure using your elbows and feet. With your partner lying on a comfortable cushion on the floor, you can give a deep massage using your body weight. Loose, clothing allows the massage recipient to move with comfort and feel at ease.

Instructor Hiyala Indiga has been providing massage therapy and teaching yoga for 25 years.  



Comments

Post a Comment

Popular posts from this blog

Not feeling like a spring chick?? Come try a yoga class! Tues April 19th.. 9:30-10:45. $10 for your first class.

-
Image
  For new students!  or those who haven't been to yoga for awhile: Spring is a time of new possibilities.  If  you've been looking for a way to re-connect with your body in a meaningful way..... if you have a new commitment to creating better health for yourself, ... sign up for this yoga class.  For those who are more youthfull, athletic  or advanced, I will offer more challenging poses.  For those who are feeling stiff and less confident, (beginners), I will introduce you to some of the basic poses as well as the breathing that we do .  Please sign up by contacting me via email:  blaineyoga@gmail.com.  I will ask you to pay $10 in advance so that I know for sure that we will have enough people for a class.  I look forward to meeting you! I used to wonder about the Bunnies and Eggs theme of Easter.  I mean, how do Bunnies and Eggs (and candy) relate to Christ?    In pagan times, before Christ, and before Easter was a holiday, the people celebrated the nicer weather of Spring t
Read more

Wednesday 4pm- 5:15 Free for new students! gentle yogaclass added : June 21

-
Image
  This one time special Wed 4pm outdoor  class will be a gently challenging class. We will be on the floor half of the time and standing half .  benches and the walls  are used as support in balancing poses. Breathing and short meditations are woven into each class. Perfect for those who are a bit "out of shape" .  Extra challenges will be offered to those who are in great shape!   starting July 11th:   Tuesdays  4:30-5:45pm.   This is a semi private class and the cost is $20 per class.   Location :  small shelter  by osprey nest, behind Golden Lake Elementary school.   Watch for a half day retreat: Yoga, meditation, Thai massage and aerial yoga.  Let me know of your interest.  Also in Shoreview.
Read more
-
Image
Spring is in the air...(sometimes).   It was a nice sunny day.  I even got to cross country ski at Turtle Lake Park. The wind did make it a bit nippy tho, so I only went around the park one and 1/2 times.. Didn't make it onto the lake as I had planned. A new session of two months  will begin starting the first week of March.  It will run through the end of April for a total of 9 weeks.  You don't have to sign up for the entire session, we feel it is the way to feel the most successful in this practice at our studio.  It helps to create the sense of community that we appreciate so much during these times of political turmoil and confusion. Hiyala's class:  Tues am 9:30-10:45. Ruth teaches Thursdays "Chair Yoga" 5-6pm and "Body Flow" from 6:15-7:30pm. Hiyala also teaches a mat pilates class on Thursdays from 10-11am. To sign up, just email me and let me know your intentions.  I'll help you determine the rate you need to pay, and it'
Read more