Suffering and gratitude
What follows is copied from the Common Ground meditation Center's (in mpls) newsletter. In Buddhism, dukka (suffering) is accepted as a human condition and it is believed that we can overcome suffering by learning the various practices that help us to tune into our pure nature such as meditation and yoga And offering gratitude
As students of the Buddha’s teachings, we learn to return over and over again to the direct immediate and intimate study of dukkha, the pervasive and inherent unsatisfactoriness of existence. This insight does not discount the many joyful and beautiful experiences in life, they are real, but they do not satisfy in a lasting way. As it turns out, understanding the underlying nature of dukkha is our most trustworthy, sobering, and ultimately liberating teacher. Although we will resist giving it the curious and careful attention that it deserves, the study of suffering and its release is the best use of this human life.
WIthout wisdom, our lives are a setup for endless stress. Reflecting honestly, how many times today have our hearts been burdened by the weight of fear or hope–wanting the conditions to be different than they are? Discontentment seems second nature to us. Although we may deeply desire the resolution of all of our stress, we wrongly presume that this depends on a change in circumstances. It rarely occurs to us that what is required is a transformation of understanding.