Your referrals are appreciated

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 If you have had a yoga or pilates class with me, or a massage...swedish or thai massage, please write a bit about what you liked.  I am accepting new students and clientForte! Can submit them here or send me via email.  


After several years of subbing in the schools I am deciding I would really rather grow my business and help people to  tune into themselves, and how to handle the stress in their lives thru my various modalities.  I've been at it for 20+ years.  This is my forte!

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Not feeling like a spring chick?? Come try a yoga class! Tues April 19th.. 9:30-10:45. $10 for your first class.

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  This one time special Wed 4pm outdoor  class will be a gently challenging class. We will be on the floor half of the time and standing half .  benches and the walls  are used as support in balancing poses. Breathing and short meditations are woven into each class. Perfect for those who are a bit "out of shape" .  Extra challenges will be offered to those who are in great shape!   starting July 11th:   Tuesdays  4:30-5:45pm.   This is a semi private class and the cost is $20 per class.   Location :  small shelter  by osprey nest, behind Golden Lake Elementary school.   Watch for a half day retreat: Yoga, meditation, Thai massage and aerial yoga.  Let me know of your interest.  Also in Shoreview.
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