Thai yoga massage!

Feeling like you could benefit from a good stretch? In Thai yoga therapy the Therapist presses along the energy meridian lines and presses you into a stretch, holding it as you breath into it and stretch further. Its like having yoga "done to you". You just relax and let the stretching happen. The client is fully clothed and usually lays on the ground but these movements can also be adapted to a massage table. I love meeting clients in a park. It's wonderful and relaxing to look up into the sky or tree branches.

Comments

Popular posts from this blog

New Year Reset

Sat morning outdoor yoga