Today, the international Breema conferance begins.  There is a Self Breema session everyday at 11 Minnesota time and I plan to participate in as many as I'm able to .  I have had Breema done to me  as bodywork, (it is wonderful!  )  and during covid I tuned into a few Self Breema zooms.. I went to the website at to find the schedule of zoom classes being offered and I found this  which I love: 

"What I see of myself in acceptence doesn't create a problem for me, because that which accepts is always a degree higher than that which is seen and accepted. That's why I don't need to try to fix what I see. This is the art of coming to live in harmony with myself, and eventually, with my surroundings, and with all life. I see that I'm always reacting to life, not knowing what to do, and often doing things for the wrong reasons. I see all of that, but at the same time, I have a little smile on my face, because I see it as a comedy, rather than a drama. I become grateful to the fact I see. I wish to always see. Not to see and analyze. To see and accept."

From Freedom Comes From Understanding. Insights for Meaningful Life.


Popular posts from this blog

New Year Reset

my yoga class schedule update for Aug/Sept