Enjoy clear breath in August

 We have had such terrible air quality here in MN. I was so grateful to see blue skies and white clouds again this morning.  It feels like we can breath again.  Ah! The gift of fresh air to breath is something I will not take for granted ever again.  In Tues pm yoga we are practicing yin yoga.  Yin is related to the Earth.  Some Earth/yin


qualities are solid, grounded, dependable,nurturing.  Yang is related to the sky/air.  Qualities are movement, quick changes (necessitating the need to adapt quickly) and lightness. Which of those qualities are present in your life? Your yoga practice? Come join us tues pm 6:15-7:30 to learn more.


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