Jan and Feb session starts this week!
Hello! It's been a nice relaxing two weeks.. I hope for you as well.. I have taught a few classes at Peace during this time and these classes were very well received. You can still sign up for the last one on Sat Jan 11th. Yin/restorative yoga with thai massage from 1:30-3, then at 3:30 is a class that I call 20/20 vision. It is a simple excercise that takes about 30 mn to complete and then we share whatever we want to about what we discovered.
CLasses start up again this coming week and some of you paid a $50 deposit in December to hold your spot. This week please bring a check to pay for your remainder for the session (7 classes - one of the eight weeks is for "snow day" ). Please look at the new website to help you determine what you still owe. Ruth has made a nice chart. (Ruth is the sub for my Thursday night class again this session - She is also teaching a "chair yoga " class from 5-6 on Thursdays - Details are always on the website.)
I'm also subbing a few early morning yoga classes at Endurance Fitness in Circle Pines . Your first class is free. Come try it out! Jan 15 8-9am and Feb 5 8-9am.
Want plans for a nice Valentines this year? I'm teaching a Couples Massage Instruction class. "How to give a great massage without hurting your hands!" The class is actually Sat Feb 15th. Must prepay using paypal.
I can send you a gift certificate. If the 15th from 4-6 doesnt work for you , then schedule a private session in your home or clothes on style Thai yoga therapy at peace church.
Finally, if you're interested in attending a class on Buddhism, Social Justice and Generosity, please google Tergar Mpls. The class is on Sat jan 18th from 10-12 noon and I plan to attend.
namaste, Hiyala Indiga