BHAKTI YOGA

Beth Ray's upcoming concert is called: Bhakti yoga.  Bhakti yoga is the yoga of devotion.  We will be talking about the portals that lead us to the spiritual path.  Everything from lifes difficulties, yoga to music to nature. Who or what has been your teacher?  How do you show your gratitude?  I did a retreat with Emily of Wisdom Dances this weekend.  She taught us circle dances that involve very simple steps.  The simplicity allows for one to "lose their little mind" and be present in community. This is an example of a portal that can lead to a spiritual path.  I expressed my gratitude by helping to serve the food during lunch and cleaning dishes at the end. 

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