Outdoor yoga in circle pines!

 We have a nice breezy spot by golden lake elementary school. !  Tuesdays 4-5:15.  Small group. 3 of us are over 65, the other one is less than 60. We enjoy exploring movement, meditation  and breath in safe ways.  Some asanas...alot of "quasi asanas" for balance, and strength



Comments

Anonymous said…
Love that most of the group is over 65 and still exploring balance and breath. My aunt pairs her gentle yoga with an easy Vita Solitaire game in the afternoons: body in the morning, mind in the evening!

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