Thurs pm zoom checkin next week, May 14 at 6

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If you are interested in joining a yoga class via zoom,led by hiyala, come to our first meeting via zoom next thursday May14.Let me know of your interest so I can send you the link. We will talk about how things are going for us, and how a zoomclass would work.  We'll do a quick meditation and some breathing techniques for increasing our immune system and decreasing anxiety. I look forward to seeing you.

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